2 Effective ways to pass the lockdown
Here are 2 really nice ways to pass your opponents lockdown. These are great for both Judo and BJJ style sparring.
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The best online tool to best develop Judo game plan (I urge you to do this)
A few days ago I emailed  my newsletter list asking them to write down one or two sentences about some of the things you want me to cover in the future. One of the biggest things that came back to me (about 60 emails) was the fact that many Judoka need a help devising a
Top 5 tips when attending a martial arts seminar
I am at the airport about to head off interstate to run a Judo seminar with my good friend and Olympian, Ivo dos Santos. I really enjoy hanging out at airports. I love grabbing a coffee as well as browsing the bookshop and finding something to read on the plane. Today I downloaded Brad Pilon’s
My 3 fave compilations that showcase Judo
Here are my three favourite Judo compilations I made for my YouTube channel.
3 techniques to stop drop seoi nage – the 3rd is my favorite – Beyond Grappling – dedicated to improving your Judo
Here are 3 strategies and techniques you can do to stop or prevent your opponent for dropping in for a drop seoi nage:
Butterfly guard passing techniques by Caio Terra
Some nice butterfly guard passes by Caio Terra, In this video JT Torres  shows a great butterfly passes I used against Judoka in Japan all the time  <==
4 technique videos to help defeat the stiff arms in Judo
Fighting a stiff armed Judoka is one of the most annoying things at Judo training. In competition a stiff armed /defensive Judoka is quickly penalized in which case they must attack OR they keep getting penalties until they are disqualified. Unfortunately in Randori there is no referee and no penalties and this means some Judoka stiff
Matt in the media
Matt has written Strength and Conditioning for all of these magazines and has a monthly column in UKÂ’s #1 MMA Magazine MMA Uncaged. Matt has a featured article in each of the issues below: