Blpg post written by New Zealand Judoka Hugo Dewar, Connect with Hugo HERE As Kiwis, we live in a nation devastated by a sickness not easily vanquished. Coming from a community of fighters, it was easy to fall victim to the idea that – with enough machismo – any difficulty in life could be crash
Thanks very much from Journalist Patrick Lewis for writing this article.  10) Fictional super spy James Bond has a Judo black belt! Author Ian Fleming who created the British secret agent described him as a judo expert who also knew karate and made sure Bond knew ‘five ways to kill a man with a
The great mistake is to anticipate the outcome of the engagement. You ought not be thinking of whether it ends in victory or defeat, but to let nature take its course, and your tools will strike at the right moment. – Bruce Lee Being that a few Australian Judo competitions have passed, I thought this was
Have you ever wondered what the OPTIMAL diet is for a fighter? You know…the way top professional athletes eat. As a combat athlete, you have to fuel your body with proper nutrition. I’ve seen lots of guys try diets, starve, sweat, pop handfuls of supplements and more… but the fact is that so few fighters
beginner tips / bjj / blog / Guest blog post / Injury Prevention How to Age as a Grappler November 10, 2020November 10, 2020 – by Matthew D’Aquino ItÂ’s common that as you reach your thirties that you see certain changes in your grappling game. For instance, you cannot quite pull off the same techniques
