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The Three Purposes of Ukemi – Aikido Articles A good place to start in thinking about and discussing the topic of ukemi is an exploration of the purpose of ukemi. In general ukemi has three roles: creating a situation for the nage to practice, protecting yourself as you take falls, and finally learning about aikido through
I get emailed almost every week from beginner or older Judoka asking me how they can avoid injury when practicing Judo. This is one reason why I started this site in the first place. Here are what I believe are the top 5 ways to avoid injury when practicing Judo. Injury Prevention #1: Know your
