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The danger of supplementing Newaza for Brazilian Jiujitsu 8 mins10
  • Bjj

The danger of supplementing Newaza for Brazilian Jiujitsu

I started Brazilian Jiujitsu about 8 years ago and at the time I didn’t really know much about it. The only real run ins I had with BJJ guys was when I saw Dave Camarillo Flying armbar my coach at the US open. This one event changed my view of BJJ. Before that I had

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BeyondGrappling 2 years ago2 years ago
Judo & Success interview with The Knowledge Factory 1 mins0
  • Blog

Judo & Success interview with The Knowledge Factory

Here is a recent interview I did with Pete Ross from the Knowledge factory, We talk about A heap of stuff including Judo and success and what it takes to win and lose on the world stage in Judo.   <== Here is the audio podcast          About Peter Ross: http://www.peterwross.com/ Peter

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BeyondGrappling 2 years ago2 years ago
This strangle choked me unconscious 3 mins7
  • Blog

This strangle choked me unconscious

A few years ago I was doing a ton of no gi Brazilian Jiujitsu and started to think I was getting pretty good at newaza. Which was true, I was getting pretty good. But the problem was I was getting good at no gi, and NOT gi. I entered one of the big Judo comps

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BeyondGrappling 2 years ago2 years ago
hot to cut weight for judo, cutting weight for mma, sauna for judo 27 mins0
  • Blog

hot to cut weight for judo, cutting weight for mma, sauna for judo

I found this great article by Martin Rooney: and thought I would share it with you:  By Martin Rooney MHS, CSCS, PC NASM Have any of you ever watched a weight class fight in which one fighter looks far bigger and heavier than the other even though they weighed exactly the same amount the day

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BeyondGrappling 2 years ago2 years ago
The most dangerous Judo throw (and a few other sickening techniques as well) 8 mins18
  • Blog

The most dangerous Judo throw (and a few other sickening techniques as well)

Judo is called the gentle way but it is far from gentle, it is actually a high impact sport. That is why I feel sorry for those Judo clubs who do judo with mats that are laid down directly onto concrete opposed to a nice sprung floor. When I was growing up we did Judo with

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BeyondGrappling 2 years ago2 years ago
5 must know Juji gatame attacks – Beyond Grappling – dedicated to improving your Judo 1 mins0
  • Blog

5 must know Juji gatame attacks – Beyond Grappling – dedicated to improving your Judo

Every competitive Judoka needs to know a few variations of Juji gatame. In most syllabuses around the world you need to know at least 3 variations if you want to get past green belt. Here are my top 5 Juji gatames I believe you need to know to be competitive in newaza both in the

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BeyondGrappling 2 years ago2 months ago
Ronda Rousey – Queen of Juji gatame 1 mins0
  • Blog

Ronda Rousey – Queen of Juji gatame

Ronda said: “My mom was known for her armlocks and she would finish like 90% of her fights that way. She showed me how to do them when I was a little kid, so I’ve pretty much been practising them since I could walk.” Check out the below examples of Ronda’s juji gatame from her

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BeyondGrappling 2 years ago2 years ago
Your dreams can come true – short film 1 mins2
  • Blog

Your dreams can come true – short film

A short motivational film by Stuart Cooper starring the world famous Kyra Gracie. It shows Kyra teaching some BJJ techniques to young children and follows them to what seems to be a local tournament. Along the way there is words from the Hip hop preacher I think, and it covers some great motivational tools such

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BeyondGrappling 2 years ago2 years ago
Improve your Judo with these 5 solo training methods you can do at home! 6 mins0
  • Blog

Improve your Judo with these 5 solo training methods you can do at home!

There are times when you are just too busy and you cannot get to Judo practice. There are plenty of solo exercises you can do at home that can improve you Judo training. These exercises include: Mental Imagery of Uchikomi You may be on the bus or on the couch but there is always time

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BeyondGrappling 2 years ago2 years ago
6 common trends at the 2014 Judo World championships 5 mins0
  • Blog

6 common trends at the 2014 Judo World championships

It is now day 3 of the world championships and there has been some cracker fights! Throughout the tournament I have seen some trends coming through that need to be addressed if you are looking at competing at local, national or international events. Trend #1: Shidos Shidos are given out frequently by a referee, and

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BeyondGrappling 2 years ago2 years ago
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About Matt

Matt D'Aquino

Matt is an Olympian, 5th Degree Judo black belt, 1st degree BJJ Black belt under Felipe Grez.
  • Beginner tips
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  • Blog
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3 Intense Workouts for Competitive Judoka

BeyondGrappling2 years ago2 years ago
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Shoulder Strength

BeyondGrappling2 years ago2 years ago
  • Blog
  • Fitness

5 strength and conditioning principles for an effective Judo program

BeyondGrappling2 years ago2 years ago
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The 300 Rep Kettlebell Challenge for Grapplers

BeyondGrappling2 years ago2 years ago

About Matt

Matt D'Aquino

Writer
Matt is an Olympian, 5th Degree Judo black belt, 1st degree BJJ Black belt under Felipe Grez.
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  • Beginner tips
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  • Competition
  • Fitness
  • Guest blog post
  • Injury Prevention
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  • Mobility
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  • Popular
  • Starting judo
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  • tachiwaza
  • Uncategorized

Post List

  • Beginner tips

What to expect at your first training session

2 years ago2 years ago
  • Beginner tips

Why beginners NEED to learn breakfalls

2 years ago2 years ago
  • Beginner tips

Useful uchikomi tips by Former 2 X World Champion Okada Sensei

2 years ago2 years ago
  • Beginner tips

Safety in the dojo

2 years ago2 months ago
  • Beginner tips

One easy way to tie your belt so it won’t come undone

2 years ago2 years ago
  • Beginner tips

History of Judo

2 years ago2 years ago
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