Matt in the media
Matt has written Strength and Conditioning for all of these magazines and has a monthly column in UKs #1 MMA Magazine MMA Uncaged. Matt has a featured article in each of the issues below:
Personal Training
Judo, BJJ & Wrestling for MMA Matt is easily Canberras most accomplished grappler. Matt has entered and won some of the hardest grappling tournaments in Australia. He has won numerous Australian and Oceania titles in Judo, he has competed at the Olympic Games as well as 4 world championships. Matt has also competed in both
Dojo safety
Judo is a very physically demanding sport and it is vital that you take care of not just yourself but your training partners as well.There are a few things you can implement that will help in enjoying an injury free judo career. Wash your hands before practice Before you step on the judo mat you
Guard passing seminar with Rafael Lovato
As a Judo and BJJ practitioner I have noticed that one of the biggest holes in a Judokas game is guard passing. Judoka don’t really do guard passes that much in competition due to the fact that there is not much time on the ground (hopefully things change in the future). I find that whenever
How to be a good parter
Uchikomi is a great training drill but if you are a bad partner you can actually annoy and restrict not only your partners learning but also your own. This is why it is so important to be a good training partner. Where did Uchikomi come from? I dont know if this is true but I
Success through Self discipline
What an awesome quote “success through self discipline.” I love it!! I don’t know who said it but one day I was driving along past a primary school and “success through self discipline” was their slogan….and it’s completely true. The only way to succeed is to be self disciplined. I have been self-discplined for most
Beginner Judo tips
There are a number if things a beginner can do at judo that will assist in increasing your skill an overall understanding of judo. Judo is a very difficult art and that is why the more you understand judo the easier it is. Here are a few key concepts that will help improve your judo.
Common ways to get a penalty in Competition Judo
This video will help some of you who are new to Judo:
Competition Newaza Compilation
check out this sweet Compeititon Newaza compilation on YT. It contains a ton of popular newaza transitions that all comp Judoka need to know. Enjoy,