Top 5 Tips To Bullet Proof Your Shoulders
By Rick Kaselj: Remember in Rocky III when the reporter asked Clubber Lang his prediction for the fight? Mr. T glared at the camera and said, “My prediction?….PAIN!” Rocky & Clubber inflicted some serious pain on each other, but don’t do it to yourself voluntarily. Here are some tips to bulletproof your shoulders. They are the most
Travis Stevens Ippon Seoi nage Breakdown Video
In this video I break down US Athlete Travis Stevens Ippon seoi nage setup. I love his setup because he pressures people off the mat while controlling their inside lapel and sleeve before attacking, where most Ippon Seoi’s are done off a big pulling action. Here is another Travis Steven’s highlight reel of