I am getting ready for an exciting weekend with my some Judo and Brazilian jujitsu training (we have a grading next weekend so I am hoping I get a stripe on my purple).
This is my last email to remind you (in case you haven’t already) that there is only 24 hours left to get the Kettlebells for Grapplers program for a heck of a good price:
For only 17 bucks you get:
1) – 12 weeks of the best kettlebell strength and conditioning program
Beginner, intermediate and advanced level exercises and workouts designed to improve your overall strength and conditioning for grappling all the grappling arts..
2) Over 60 minutes of kettlebell instructional videos
If you have never done kettlebell exercises then this is the most important part of the package. I breakdown each and every kettlebell movement to ensure you are doing them safely and correctly.
3) General physical preparations demos
Because kettlebell movements are ballistic and explosive style movements it is important to perform an intense warm up. These GPP’s will prepare you mentally and physically for the kettlebells for grapplers workout regime.
4) Self myofascial release and stretching worksheets
Increase your flexibility and mobility with these foam roller and static stretching techniques.
5) Killer Kettlebell DVD download
The movements in this DVD download are to be done AFTER you have completed the entire 12 week kettlebell routine. If you are new to kettlebells then DO NOT do any of these movements (in case you hurt yourself)
6) 7 No-gi takedowns
These are my top 7 favourite takedowns to do in bjj, wrestling and submission grappling tournaments. In this DVD bonus I demonstrate my 2 high percentage setups for my fireman’s carry.
7) Juji gatame armbar releases DVD download
There is nothing worse than getting your opponent in the juji gatame position but not being able to release the arm. In this DVD download I demonstrate the 3 best ways to release your opponents arm in juji gatame.
8) 25 insane kettlebell workouts eBook
These workouts will make you puke…it’s that simple!
To be honest with you, there is a stack of content here for only $17. After today the price for this entire package increases to $37.
So if you want to save some money and start doing kettlebell movements to improve your grappling then download your copy today!
http://www.kettlebells4grapplers.com <== 24 hours only!
Have a great weekend ahead,
Matt
PS Check out what some customers are saying about Kettlebells for Grapplers.
