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About Matt

Matt D'Aquino

Matt is an Olympian, 5th Degree Judo black belt, 1st degree BJJ Black belt under Felipe Grez.
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About Matt

Matt D'Aquino

Writer
Matt is an Olympian, 5th Degree Judo black belt, 1st degree BJJ Black belt under Felipe Grez.
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  • Beginner tips
  • Bjj
  • Blog
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  • Fitness
  • Guest blog post
  • Injury Prevention
  • Judo Techniques
  • Mobility
  • Newaza Techniques
  • Nutrition
  • Popular
  • Starting judo
  • Strength
  • tachiwaza
  • Uncategorized

Post List

  • Beginner tips

Uchikomi basics

10 months ago9 months ago
  • Beginner tips

What to expect at your first training session

10 months ago9 months ago
  • Beginner tips

Why beginners NEED to learn breakfalls

10 months ago9 months ago
  • Beginner tips

Useful uchikomi tips by Former 2 X World Champion Okada Sensei

10 months ago9 months ago
  • Beginner tips

Safety in the dojo

10 months ago9 months ago
  • Beginner tips

One easy way to tie your belt so it won’t come undone

10 months ago9 months ago
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