Judo is a tough sport/art and we sometimes get stuck in the habit of training with the same old people, in the same place doing the same thing. In order to continue to develop and improve your skills it is crucial to constantly reflect on your own training, the good points and the bad points.
Judo is a very physically demanding sport and it is vital that you take care of not just yourself but your training partners as well. There are a few things you can implement that will help in enjoying an injury free judo career. Wash your hands before practice Before you step on the judo mat
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6 Vital Aspects of Uchikomi Practice Uchikomi is a fantastic judo drill that is a must when it comes to practicing judo technique. There a few key areas that need to be addressed when doing Uchikomi. These areas are where to grip, Kuzushi, distance, entry, throw and the speed at which you do it. Grip:
beginner tips / bjj / blog / Guest blog post / Injury Prevention How to Age as a Grappler November 10, 2020November 10, 2020 – by Matthew D’Aquino Its common that as you reach your thirties that you see certain changes in your grappling game. For instance, you cannot quite pull off the same techniques
As well as the stuff mentioned in the video above other rules include: – covering all cuts with tape – clean your own blood off the mat – DON’T come to training if you’re sick – DON’t come to training if you feel “under the weather” – Don’t watch your sensei teach and then go off
I was talking to a beginning Judoka the other day and he was having a few troubles when it came do actually doing Judo. This individual came from a Field Hockey background where it is a ‘visual’ sport opposed to ‘feeling’. Hockey is a sport where your reactions and decisions are based on what you
 reckon one of the most neglected area of basic Judo is footwork. wherever you go to training listen out to the noise that comes from your feet. Can you hear stomping? Or can you hear a light swish and swoosh as your feet stay constantly connected to the mat?? If you are constantly connected to the mat then
