Judo at home
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Sandbag conditioning for Grapplers
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5 technique videos to improve your Newaza escapes
Last week I was running a Judo basics class and one of my students asked me for my number 1 tip for ground work…..my answer “Work on your escapes.” If you know how to escape most hold downs then you will have a way better chance of not losing on the ground. If you know how
BJJ Takedowns
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3 great ways to Build Judo Grip strength by Travis stevens
Here are some really nice Grip strength movements you can do at Judo by Travis Stevens Subscribe to the Beyond Grappling YouTube channel And here are some more by me: Subscribe to the Beyond Grappling YouTube channel
3 really strong attacks you can do on a left hander
In the first video of 2021 Matt shows you 3 really strong attacks you can do on a left hander. 1- grip break 2- kouchi 3- sode tsuri Komi goshi and an optional Osoto from double sleeve Enjoy.
4 tips to help tall people use their height in Judo
Last week I received this email from someone on my newsletter “Hi Matt, I am almost 2.0 meters tall (or 6’7) and weigh roughly 90kgs. What are the techniques I should focus on to utilise my height and is there anything I should look out for in Randori? Thanks in advance.” Jesse Hi Jesse, thanks
My 5 most HATED Bodyweight Movements
Over the years I think I have done just about every single exercise, technique and movement you could possibly imagine. – deadlifts – squats – pushups – chin ups – rope climbs – crunches – box jumps – and the list goes on There are literally way to many exercises to choose from but here
13 different ways to do randori to keep training fun
Subscribe to the Beyond Grappling YouTube channel keep training interesting with all of these randori variations