Taping your fingers
At Judo it is crucial that you look after your entire body- including your fingers. In the videos below there are some great tips for you to help keep your fingers safe from injury.
At Judo it is crucial that you look after your entire body- including your fingers. In the videos below there are some great tips for you to help keep your fingers safe from injury.
There are a few things that I tell people that will help them get better at Judo. Have a good gi: I always encourage judoka to invest in a good gi. Don’t go with a no name brand, but buy a well known gi brand, such as Mizuno. A judo gi is like a good
Uchikomi is a fantastic judo drill that is a must when it comes to practicing judo technique. There a few key areas that need to be addressed when doing Uchikomi. These areas are where to grip, Kuzushi, distance, entry, throw and the speed at which you do it. Grip: Where you grip when performing Uchikomi
Judo is a tough sport/art and we sometimes get stuck in the habit of training with the same old people, in the same place doing the same thing. In order to continue to develop and improve your skills it is crucial to constantly reflect on your own training, the good points and the bad points.
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