Over the years I think I have done just about every single exercise, technique and movement you could possibly imagine. – deadlifts – squats – pushups – chin ups – rope climbs – crunches – box jumps – and the list goes on There are literally way to many exercises to choose from but here
Here are some really nice Grip strength movements you can do at Judo by Travis Stevens Subscribe to the Beyond Grappling YouTube channel And here are some more by me: Subscribe to the Beyond Grappling YouTube channel
In the first video of 2021 Matt shows you 3 really strong attacks you can do on a left hander. 1- grip break 2- kouchi 3- sode tsuri Komi goshi and an optional Osoto from double sleeve Enjoy.
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Subscribe to the Beyond Grappling YouTube channel keep training interesting with all of these randori variations
Abs strength is vital for us grapplers. Core strength helps with: injury prevention power development power transfer move faster be stronger roational strength lower back strength stability balance and more Both of these abs workouts are from MMA coach Funk Roberts from the Core Strength for fighters package. Workout 1 : Includes 50 seconds work and
blog / Newaza Techniques / Newaza Videos / popular Everything Juji gatame (20 minutes of video) January 27, 2021January 27, 2021 – by Matthew D’Aquino In this blog post I am going to show you a ton of good info all about juji gatame, From entries, setups and grip releases to help you hit more
blog / popular / tachiwaza How to get a reaction January 16, 2021January 16, 2021 – by Matthew D’Aquino This video is a fundamental video that needs to be watched by ALL Judoka. This will really help you understand how to do Judo. For more great info and videos visit http://www.beyondgrappling.com If you liked it
