I saw this video on Youtube and loved everything he said about training specifically for your sport. So many judoka play judo and don’t actually train specifically for competition and then realise why they don’t win. But they don’t win because most the week they are playing judo, not doing competition Judo.

I encourage you to have a watch of this video, listen to the insights Felipe has to say and then look at your own Judo and see if you are training for comp or for the sake of doing Judo