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  • Page 20
3 mins0
  • Blog

Do you have 10 rules of grappling ?

Do you have any rules for grappling? I usually say this. “There are 4 rules at Judo, 1- have fun 2- don’t get injured 3- don’t hurt others 4- learn something This past week while I was online I saw a BJJ guy post this online and I thought I’d share with with you. It

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BeyondGrappling 7 years ago1 year ago
2 mins0
  • Blog

How to avoid staph infections and other nasty mat bugs

A few months back I posted a photo of my belt being hung up to dry after being washed and I had a TON of comments from people saying that you don’t wash belts…..which I was super surprised at. Belts, like all training equipment carries germs which can then lead to staph, ringworm etc. I

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BeyondGrappling 7 years ago1 year ago
Variations of intensity (so you can do Judo forever) 4 mins0
  • Blog

Variations of intensity (so you can do Judo forever)

Hi there, This week while vegeing out on Facebook i came across this post by the BJJ and Fighting Mastermind John Danaher. I liked it so much so thought i’d share it with you. John is pretty much talking about the fact that we don’t have to train 110% every single lesson, but instead vary

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BeyondGrappling 7 years ago1 year ago
Footwork, footwork, footwork 3 mins0
  • Beginner tips

Footwork, footwork, footwork

 reckon one of the most neglected area of basic Judo is footwork. wherever you go to training listen out to the noise that comes from your feet. Can you hear stomping? Or can you hear a light swish and swoosh as your feet stay constantly connected to the mat?? If you are constantly connected to the mat then

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BeyondGrappling 8 years ago1 year ago
4 attacks to use when you cannot get the arm out in Juji gatame 1 min0
  • Blog

4 attacks to use when you cannot get the arm out in Juji gatame

HEre are 4 really cool ways you can win when you cannot get the arm out in Juji gatame. Enjoy

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BeyondGrappling 8 years ago1 year ago
Circular Okuri ashi barai by Liam Tredgold 1 min0
  • Blog

Circular Okuri ashi barai by Liam Tredgold

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BeyondGrappling 8 years ago1 year ago
25 Competition Judo techniques 1 min0
  • Blog

25 Competition Judo techniques

HEre are 2 really awesome videos that cover a ton of Competition specific Turnovers: Enjoy:

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BeyondGrappling 8 years ago1 year ago
18 Competition effective Osoto gari entries 1 min0
  • Blog

18 Competition effective Osoto gari entries

here are 18 Osoto gari entires for you: Enjoy

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BeyondGrappling 8 years ago1 year ago
Ori Sasson on Ted talk about being a shy, sensitive person 1 min0
  • Blog

Ori Sasson on Ted talk about being a shy, sensitive person

A great video on Ted talk last weekend.

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BeyondGrappling 9 years ago1 year ago
Competition Mindset for Judo and BJJ 1 mins0
  • Blog

Competition Mindset for Judo and BJJ

I saw this video on Youtube and loved everything he said about training specifically for your sport. So many judoka play judo and don’t actually train specifically for competition and then realise why they don’t win. But they don’t win because most the week they are playing judo, not doing competition Judo. I encourage you

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BeyondGrappling 9 years ago1 year ago
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About Matt

Matt D'Aquino

Matt is an Olympian, 5th Degree Judo black belt, 1st degree BJJ Black belt under Felipe Grez.
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  • How to fold your Judogi for easy packing
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  • Fundamentals of breaking balance with Sampson Judo
  • Effective Cutting weight strategies
  • Leg lock variations for Judo, BJJ & MMA Competition

About Matt

Matt D'Aquino

Writer
Matt is an Olympian, 5th Degree Judo black belt, 1st degree BJJ Black belt under Felipe Grez.
  • Facebook
  • Instagram
  • YouTube
  • Twitter
  • Amazon
  • Beginner tips
  • Bjj
  • Blog
  • Competition
  • Fitness
  • Guest blog post
  • Injury Prevention
  • Judo Techniques
  • Mobility
  • Newaza Techniques
  • Nutrition
  • Popular
  • Starting judo
  • Strength
  • tachiwaza
  • Uncategorized

Post List

  • Beginner tips

Uchikomi basics

1 year ago1 year ago
  • Beginner tips

What to expect at your first training session

1 year ago1 year ago
  • Beginner tips

Why beginners NEED to learn breakfalls

1 year ago1 year ago
  • Beginner tips

Useful uchikomi tips by Former 2 X World Champion Okada Sensei

1 year ago1 year ago
  • Beginner tips

Safety in the dojo

1 year ago1 year ago
  • Beginner tips

One easy way to tie your belt so it won’t come undone

1 year ago1 year ago
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