Dojo safety
Judo is a very physically demanding sport and it is vital that you take care of not just yourself but your training partners as well. There are a few things you can implement that will help in enjoying an injury free judo career. Wash your hands before practice Before you step on the judo mat
Taping your fingers
At Judo it is crucial that you look after your entire body- including your fingers. In the videos below there are some great tips for you to help keep your fingers safe from injury.
5 ways to get better at Judo
There are a few things that I tell people that will help them get better at Judo. Have a good gi: I always encourage judoka to invest in a good gi. Don’t go with a no name brand, but buy a well known gi brand, such as Mizuno. A judo gi is like a good
Judo at home
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Sandbag conditioning for Grapplers
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