BlogFitnessStrength Strength & conditioning BeyondGrappling 9 months ago8 months ago1 min0 BeyondGrapplingMatt D'Aquino is a Judo Olympian, 5th degree Judo black belt, 1st degree bjj black belt and known worldwide for his online Judo content. Post navigation July 22, 2024Seoi variationsJuly 22, 2024Off season Strength Training
5 strength and conditioning principles for an effective Judo program BeyondGrappling9 months ago8 months ago0
