Check out this really cool choke option that you can do from the Juji gatame position that I saw from Fernando Salvador.
Usually I teach that from the juji gatame (spider web in BJJ) position you can do:
– Juji gatame
– Uki gatame
– Sankaku jime
But this video Fernando demonstrates a strangle option that I have never seen before

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In his DVD Fernando teach you his Gracie BJJ self defence techniques. Fernando is only 164cm and 55kgs, but he is known for beating bigger, stronger people.

BeyondGrappling

Matt D'Aquino is a Judo Olympian, 5th degree Judo black belt, 1st degree bjj black belt and known worldwide for his online Judo content.